Wednesday, January 25, 2017

Benefits of Keji Beling For Health

Benefits Keji Beling - There are many types of plants that can be used as herbs for health and treatment of disease. So many, make the most of the people do not understand all the types of herbs and their uses. One is the vile plant shard. Most people do not know about plants nasty shard, but this plant usually grows wild in perkarangan home and empty fields.

Java community calls nasty shard with getih sambang name. In general, this plant is widely used as a cure dysentery. For those readers who do not know the nasty shard, on this occasion will also be given a little information about the characteristics of plants nasty shard.

This plant has a distinctive leaf shape, leaf green upper part and the lower part has a purple color, including the bones of the leaves.
Nasty shard has a long petiole, having faced feathers at the base.
Plants have a nasty shard lying wet stems that have a height of about ¼ meters,
Nasty shard plant flowers are small, yellow-white.
Part of the plant used to make traditional medicine is the leaves. This is because in the leaves nasty rivet there are substances that are useful for treating various kinds of diseases. To be more clear, know the benefits nasty shard to health and treatment according to what is dianalisir of khasiatmanfaatsehat.blogspot.co.id source. As for this are as follows:

6 Benefits  of Keji Beling

  • Preventing and Overcoming Cancer

Plants nasty shard, especially in the leaves have toxic to the cancer cells, so it can be used to treat cancer cells without damaging healthy cells. In addition, it also has antioxidant properties can be used to avoid the risk of free radical.

  • Curing Disease Gallstones

Gallstone disease is a type of serious illness and should be addressed immediately. Gallstone disease can also be cured by consuming the concoction nasty shard. Make a decoction of the leaves nasty shard easy to do, take leaves nasty shard as much as 5-6 pieces, wash the leaves thoroughly and then boil use 2 cups of water until the remaining half, strain and drink the potion when cold.

  • treating Diarrhea

Diarrhea or bowel condition irregularly is a disease caused by indigestion, colds or eating too much spicy food. To handle it, can be done by taking the herb leaves nasty shard. Take 3-5 leaves nasty shard that has been washed clean, boil the leaves by using 2 cups of water until the remaining 1 cup, let stand and strain to drink when they are cold.

  • Treating Diabetes Mellitus (Diabetes)

Diabetes is a serious disease type, the disease can be cured by eating leaves nasty shard regularly. The trick is to take four leaves nasty shard that had been cleaned, and then eat it directly. In order not so pronounced, consume the leaves as vegetables.

  • Relieves Stomach Pain

Although heartburn mild disease included in the group, but still may not be disepelehkan. Gastric ulcer disease will cause pain and tenderness, to ease it can be done by eating three leaves nasty shard that had been cleaned as vegetables.

  • Treating Itching Due Ulat Bulu

Silkworm is an animal that has fine hairs that give effect to itch when exposed to the skin surface. The intense itching is very annoying and can cause red bumps. This can be overcome by rubbing leaves nasty shard on the affected skin.
Despite the nasty shard is a plant that can be used as a traditional medicine, but selingilah through constant medical treatment and even more so want to overcome a serious illness. To get the maximum treatment, first make sure that does not choose the wrong type of plant and sure to use only the leaves nasty shard in a fresh state

Tuesday, January 24, 2017

Efficacy And Benefits Leaves Salam For Health


Salam is a plant that grows in the yard or garden. Its usefulness has been known from ancient times as a spice in cooking that is typical Indonesia. While the health benefits bay leaf also has many proven through official and independent research.

The content of nutrients and non-nutritional substances called phytonutrients are major contributors to drug efficacy bay leaf gout, diabetes, cholesterol, high blood pressure to help you lose weight.

Efficacy leaf spice this one can be used as medicine for diarrhea, abdominal pain, cholesterol, acute ulcer until made traditional toothpaste. So, a proven and tested regards utilization of plant leaves are not limited cooking only.

bay leaves for health benefits
Benefits of bay leaf preparations to treat diseases

For those of you who like to cook, the benefits of dried bay leaves to flavor the food is not in doubt. However, do you know if the type of wild bay leaves have a bitter taste and smell less sweet?

The content of leaves were full of health benefits
  • The essential oil contains eugenol and methyl kavikol
  • The ethanol extract as an anti-fungal and anti-bacterial
  • The methanol extract as an anti-worm
  • Bay leaf chemical constituents include flavonoids, tannins and essential oil
  • Vitamin B complex and vitamin C is useful as lowering uric acid levels


How to choose a bay leaf to be processed as traditional medicine

  • Select the leaves are wide, bright green color and fresh look.
  • For dry leaves, choose which is not easily broken and not perforated.



Efficacy And Leaves Salam For Health Benefits
1. scent cuisine
Combine fresh or dried leaves into dishes such as meat, fish, rice or vegetables that cooking smells more fragrant. The content of natural substances in it is also beneficial to maintain health by increasing endurance. So, do not hesitate to include a greeting on your dishes.
2.Make a clean white teeth
Toothpaste is traditionally made from herbal ingredients proven to whiten teeth yellow naturally and safely. Drying the bay leaf and orange peel until dry. Puree with ground water and mix the two together. Mix well to form a paste such as toothpaste. Feel the efficacy of dried bay leaves to whiten teeth naturally through refined traditional toothpaste.
the benefits of dried bay leaves
Dried bay leaf usefulness not only as a food seasoning
3. Lowering cholesterol and diabetes
Provide 10-15 leaves are still fresh, dry briefly and then boiled in 3 cups water until the remaining 1 cup only. After the cold and filtered water decoction of the leaves and drink well at night. Do it regularly so that cholesterol and diabetes speedy recovery.
4. Benefits of bay leaf to diet
For those of you who have a problem of excess weight, diet concoction of leaves you can try to lose excess weight. Wash 20-30 leaves and then boiled together 4 cups of water. After remaining 2 cups, lift and wait for it to cool. Drink 2 times a day morning and evening each 1 cup in order to lose weight naturally.
5. Treating diabetes
Boil 7-15 leaves with 3 cups of water until the remaining 1 cup only. Strain and wait for it to cool and then drink well before. Do it twice a day so that the properties of leaves is absorbed by the body.
6. Lowering blood pressure
Provide 7-10 leaves are still fresh, boiled together with 3 cups of water until the remaining 1 cup. Once cool, strain then drink a decoction of leaves a day two times each half a glass.
Herbal tea leaves boiled water
Illustration of boiled water into a herbal tea leaves
7. Treating acute ulcer
For those of you who suffer from ulcers, bay leaf benefits can be a natural cure the disease. Rinse 15-20 fresh leaves. Boil ½ liter of water to boil for 15 minutes. Add palm sugar (sugar) to taste. After a cold boiled water, drink the water as a herbal tea. Do it every day until the pain disappeared and a full stomach.
8.Overcoming hangover
The usefulness of plants greeting this one does not take advantage of the leaves, but the fruit. Wash a handful of laurel cook, mash and squeeze the juice. Strain the juice of laurel and then drank to get drunk quickly lost due to alcohol.
9. Treating diarrhea naturally
Besides using guava fruit that is still young, bay leaves can also be used to treat diarrhea. Provide 15 fresh bay leaves. Boil two cups of water to a boil. Add a little salt and wait until cool. Drinking water is at once so that diarrhea recover quickly.

Leaves Benefits Regards To Uric Acid

Provide 10 bay leaves dry or drying the leaves are still fresh in the sun. Make sure there is no dirt on the surface before the process into traditional medicine.
Boiling the leaves  salam for uric acid should wear a pan, kettle, or cauldron. Boil 10 cups water wearing a medium heat, then reduce the heat after boiling. Enter the 10 dried bay leaves and boil again until the water remaining 7 cups only.

bay leaf boiled water for uric acid
Dried bay leaves that have been boiled with boiling water

In order for traditional medicinal herbs, bay leaves can effectively reduce levels of uric acid in the blood, drinking regularly 1-2 times a day. Keep boiled water in a sealed container that is airtight so the properties could last for 2-3 days. On the next day, boiled (panasi) a minute before drinking.

Avoid foods high in substances purines like sardines, seafood (clams, squid, shrimp), poultry (ducks, geese, birds), organ meats (liver, gizzard, intestine, brain, lung, etc.), meat extracts (broths instant) , and the type of food made with additional materials such as fermented yeast, brem, donuts, breads, and a variety of other fermented foods.


In order for the presentation leaves as an herbal medicine is more attractive and tempting, we present the selection of juice recipes are certainly tasty and nutritious.

Benefits Leaves Bed For Traditional Medicine Dengue

White jasmine is a plant species with pinnate compound leaves (pinnate). Jasmine leaf health benefits for them can cure dengue. Not only that, for nursing mothers there is a special purpose which is to reduce the production of breast milk (ASI) is excessive. These plants tend to be easy to find because its viability is not dependent by a local geographical conditions. You can see the white jasmine thrives in the yard, garden and even the roadside.

jasmine plant

Here is a list of traditional medicines made from the leaves of white jasmine, note the dose and the dose that can be absorbed by the body natural properties to the fullest.


  1. Treat colitis : Set up a handful of fresh jasmine leaves, boiled in 3 cups of water. Wait until the remaining 1 cup only. Strain, discard the cooking water stools and grab earlier. Drinking regularly twice a day for 2 weeks. If colitis improved, continue until it is completely healed.
  2. Treat dengue :Take a handful of leaves that are still fresh, well prepared 1.25 grams of starfruit. Wash both materials up and then boiled with 1 ½ cups of water until the water is reduced to one glass. Wait until cool then strain and drink the water. The suggested dosage is 8 glasses a day for three days.
  3. Stopping extra milk : Take a handful of white jasmine leaves, wash clean. Mash until smooth then put on around the breast to reduce milk production. Meanwhile, to facilitate breastfeeding, use papaya leaves warm (put on the fire until softened).
  4. Overcoming RedEye : Paste jasmine leaf that has been pounded into powder to your forehead. If the herb is dry, immediately replace the new. Perform routine every day until the eyes are not red.


White jasmine leaf will be more efficacious if it is still in a fresh state for natural substances are still intact. Do not hesitate to start taking advantage of the abundant natural goodness around you.

Benefits of Avocado Leaves drug For Back Pain And Urinary Stone

Avocado leaves for health benefits is that it can dissolve kidney stones and treat lumbago. How to consume fairly simple herbal tea is made by boiling a few moments with hot water.

Avocado plant originated in Central America, all parts of this plant has tremendous benefits ranging from fruits, leaves, and fruit seeds.

the benefits of avocado leaves as a cure lumbago medicine

Besides the fruit is widely consumed in various forms of processed drinks or food, avocado leaves can also be processed into tea drinks.

Efficacy of avocado leaf tea is not messing around, for people with bladder stones herbal tea consumption is beneficial shed kidney stones.

Meanwhile, for those of you who suffer from health problems in the waist, avocado leaf herbal tea herbal medicine can be safe and efficacious as long as taken according to the rules.

There are so many types of traditional herbal medicine can be made at home without any special equipment. Let's say a breadfruit leaves are processed into nutritious tea for gout, heart disease, diabetes and liver disease. The key is to notice how to process and rules of taking as directed.


How to Make Avocado Leaf Tea To Drugs Pain And Kidney Stones

Provide some avocado leaves are still fresh, clean, and no holes. Wash up the dirt on the leaf surface is completely gone.

Boil two cups of water, put the avocado leaves into it. Wait a few moments until boiling. Lift and let stand until warm.

how to process avocado into herbal tea leaves

Rules drink or consume way:
Drink water avocado leaf decoction twice a day, morning and evening.
Drink regularly during the week God willing, you will feel the change in your medical condition and the illness gradually recovering.
It is true that the benefits of avocado leaves can be a cure lumbago medicine and break down kidney stones. But you need to consider, the drug is only an intermediary for healing. Willpower and determination accompanied by a prayer to the almighty is more valuable than any medicine.

Monday, January 23, 2017

A Few Things feared of Pregnant Women

Awaiting the birth of beloved baby can be a fun and thrilling moment. However, during pregnancy, there are many things that are often feared or feared pregnant women, especially if this is the first experience.

The most important thing to remember is fine, if you are (pregnant) in healthy condition, you do not need to worry too much and panicked. To that end, Alyssa Dweck, M.D., an assistant professor in the department of obstetrics at Mount Sinai School of Medicine recommends that pregnant women are more focused to maintain their health rather than worrying about things that are not necessary.

"Pregnant women who maintain and optimize her health condition even before pregnancy by exercising, eating healthy foods, and also get good prenatal care, is expected to enjoy her pregnancy rather than worrying about things you do not need," he said.

A Few Things feared Pregnancy

However, according to Dweck, condition healthy pregnant women do not seem strong enough to dampen excessive worry pregnant women against pregnancy. To that he said several things that often worry about pregnant mothers. What are they? Here's his review ..

1. Miscarriage

Dweck says that one in five pregnancies may end in miscarriage which usually occurs in 10 to 12 weeks. But most of these cases are caused by abnormalities geneti, and it is difficult to prevent. So, fearing it really does not benefit pregnant women. However, pregnant women can still reduce the risk of miscarriage by not smoking and keeping the weight increase within the limits of healthy standard.

In the event of pain in early pregnancy or bleeding, immediately to consult with your doctor to ensure that a miscarriage. If your pregnancy is otherwise fine and not a problem, then it's time you stop worrying and start to think positively.

Even if you've had a miscarriage before, the percentage of miscarriage again in a subsequent pregnancy is not increased, too, says Mary Jane Minkin, M.D, a clinical professor at Yale Medical School.

2. Fear of hurting the baby when bumped

Is normal if a pregnant woman worried about the fetus as her body clash inadvertently. But the good news is, most likely hurt the baby because of the incident is very small. This, according to Minkin, because there is one ton of the protective amniotic fluid surrounding the fetus.

3. The baby suffered birth defects

Most birth defects can not be prevented, but such cases are very rare. Congenital defects occur only about 3-4 percent of infants, and that means 96-97 percent of newborn babies will not experience it.

Dweck says that we are greatly benefited by the presence of modern technology that has been providing high-resolution ultrasound. This technology allows us to detect abnormalities in infants with ease, ranging from finger numbering less to heart abnormalities.

Therefore, to minimize the risk of abnormalities in the baby, pregnant women are advised to stay away from cigarettes, alcohol, and certain drugs.

4. Premature Birth

The possibility to give birth prematurely is there, and the risk is greater for pregnant women who have previously given birth prematurely or have bleeding. However, according to Minkin, cases of preterm labor occurs only in 10 percent of pregnancies.

Instead of worrying about it, pregnant women are better focused to maintain her weight remains in the healthy standard pregnant women to diabetes and her blood pressure is maintained. If both increases are not controlled, it can cause early contractions. However, in general, during pregnancy condition pregnant women stay healthy, then no need to worry too much going preterm delivery (usi womb before 37 weeks), experts said.

5. Pain during childbirth

Many pregnant women who feel concerned just before the birth or labor, ranging from can not reach the hospital in time, the pain is remarkable, to worry remove dirt when push. Of course the worry is reasonable for the pregnant mother and the birth process is ill. But there are effective and safe choice that can be done such as spinal and epidural anesthesia, as well as breathing and relaxation techniques, Dweck said.

As for the case when pushing the dirt out should not be a concern. Many pregnant women who experience it, and it is commonplace for doctors and the people who help the delivery process. So there is no reason to worry too much against it. Even the fact, "if you do not defecate, so you can understaffed to push and push," says Minkin.

6. Neck baby tangled cord

Is commonplace if the baby's neck twisted cord. This case could occur in 25 percent of pregnant women. However, according to Dweck, it need not be feared. The amniotic fluid has been providing protective features that are sufficient to limit nuchal cord with the baby's neck. Dweck explains that very rarely happens if the umbilical cord wrapped around the baby's neck until some winding up eventually cause problems. Even if there were, this is an exception.

7. emergency Caesarean section

The likelihood of a cesarean section caused emergencies is very small. If it happens, it is probably due to the baby's heartbeat does not sound strong, baby tangled umbilical cord, the placenta separates from the uterine wall, where the current state of the membranes have ruptured. However, the greater chance you do not experience it. Minki explained that cases like this occur no more at 1-2 per cent, but of course the obstetrician can not predict it.

Those are some things that often worry about pregnant mothers. Instead of worrying about these things, pregnant women are encouraged to stay focused on the health condition of the body making it more enjoying her pregnancy and avoid the stress that can cause problems in pregnancy. May be useful..

Best Fruits For Diabetics Consumed


Fructose is a form of sugar contained in fruits that have a negative impact for people with diabetes and those who are overweight. But they can still enjoy the mango fruit or wine as long as it is not consumed in excess.

Doctors encourage people with diabetes to consume certain fruits that are not only beneficial to the body, but also can control the insulin. There are a number of pieces are quite friendly for people with diabetes. What are they? Check out his review below ...

Fruits are safe for diabetics
1. Red Grapefruit
Grapefruit included in the citrus family, shaped like the fruit pomelo. Grapefruit is very popular and widely cultivated in the United States. Red Grapefruit is the best option for diabetics. Advised to eat half a grapefruit every day.

2. Oranges
Oranges are known for its vitamin C content is high. The fruit is also low in carbohydrates and contain potassium. As with grapefruit, orange is a safe choice for diabetics.

3. Berry
Family berries such as blueberries, raspberries, cranberries contain anti-oxidants are good for health. In addition, berries provide fiber, low in carbohydrates, and various vitamins.

4. Melon
Melon is rich in vitamins B and C, and beta-carotene, potassium, and lycopene. Consuming any kind of melon will provide a myriad of vitamins that the body needs.

5. Cherries
Cherries contain high anti-oxidant. In addition, cherries also contain carbohydrates and a low glycemic level. Consuming 12 cherries a day is good enough to maintain the health of your body.

6. peaches
Peaches are a good source of vitamins A and C. The fruit is also low in carbohydrates, but rich in potassium and fiber.

7. Apricot
Apricot fruit (prunes) contain high fiber and vitamin A. In addition, the fruit is low in carbohydrates. Apricot is a good choice for diabetics. Consumption of at least one apricots every day.

8. Apples
Apples also is one of the best choice for consumption. Besides rich in anti-oxidants, apples also contain fiber and vitamin C.

9. Kiwi
Kiwi fruit contains many nutrients your body needs such as vitamin C, fiber and potassium. The fruit is also low in carbohydrates, so it's good to be consumed by diabetics.

10. Pears
Pears are enriched with potassium and fiber. Just like kiwi fruit, pears contain carbohydrates so low that the fruit is very appropriate to be consumed mainly by diabetics.

Sunday, January 22, 2017

Benefits of strawberries

It was indeed sour, but who does not like the red fruit of this? Bakery, confectionery, dairy, garnish cakes, jams, almost all wearing the processed strawberries. Certainly not without reason strawberry widely used and consumed. Benefits of strawberries is one reason why the fruit is widely used and consumed by the public.
Strawberries are known to help the healing process of bleaching teeth or acne. However, the benefits of strawberries not only that. Here is the content of strawberries and their benefits.
1. Vitamin
Strawberry fruit rich in vitamins that are beneficial for the body. Vitamin C contained strawberries are natural antioxidants that can fight free radicals that cause infections and. Vitamin C also enhances the immune system and lowers blood pressure. The combination of vitamin C with folic acid and flavonoids can provide protection to the body against various cancers. In addition, vitamin B complex in strawberries helps the body digest and process a variety of nutrients such as carbohydrates, proteins, and fats. Strawberry fruit also contains vitamins A and E. The combination of vitamins A and E, flavonoids can fight free radicals that can trigger a variety of diseases and premature aging. Vitamin K present in strawberries also plays a role in the process of strengthening of bones.
2. Antioxidants
Just like other fruit, strawberries also contain antioxidants which can counteract free radicals. Phenols contained in strawberries can fight various inflammation in the body, such as osteoarthritis and asthma. Anthocyanins also can fight cancer, inflammation, and nerve pain.
3. Fiber
Strawberry fruit contains calories in low numbers, but it has fiber that is easily absorbed. These fibers can facilitate the digestive system, lowers blood pressure, and curb appetite. In other words, good strawberry included in the diet.
4. Mineral
The benefits of strawberries were also obtained from the minerals it contains. Manganese in the mineral can control blood pressure and heart work. Manganese also serves in the process of bone formation and maintaining the correct bone structure.