Does Coffee dangerous for women? The coffee must have been familiar in Indonesia. Not Just in the Indonesia Coffee is also very well-known in other countries. So from that, drink coffee itself has been used as a hobby that regularly performed by many circles. For example, in morning drinking coffee, drinking coffee when working, drinking coffee at midnight , when to watch and in the much time. Up until the very many people who do not realize the danger of the coffee itself for him.
Coffee in fact harmful to health more so for women. We know that women have a physical state which is weaker in comparison with one person guy. The risk of drinking coffee would be very, very felt at all for women. Even this is not a time for very little research related to women's health hazards coffee. The question is why coffee is Dangerous for Women? Coffee has so much content that is dangerous when consumed in the mouth while the long term and in an amount that is not less. The following Harmful content imaginable to coffee:
1. Caffeine
Caffeine is a stimulant Central Nervous System (CNS). Caffeine is actually not just there for coffee, but also exist in various beverages such as soft drinks, tea, chocolate etc. Except that as well as contained in the many drugs such as diet pills, headache, and even in to 200 over the free medicine. Actually caffeine is harmless if consumed in the slightest that coupled together to drink water that is not little. Caffeine is harmful to the body when consumed in excessive manner and continously.
2. Niacin
Niacin is another form of vitamin B3. Niacin exception there is for coffee but also able to be contained to the meat, eggs. Niacin actually capable of treating many diseases such as cholesterol, cholera, dizziness, migraine etc. But if excessive niacin can be extremely dangerous even capable of causing kidney failure and had to carry out kidney transplants.
Dangers of Drinking Coffee for Women's Health
Here is the 10 dangers of drinking coffee that is absolutely for you know, especially for women.
1. Caffenism
Caffeine can create adrenal glands are stimulated then create strespun hormone triggered. That aspect of erosive Caffenism or syndrome that is felt after consuming coffee. This syndrome could be trouble for sleep or even insomnia, restless, anxious etc.
2. Constraints Digestion
Consuming caffeine with excessive way also capable of creating a disturbed digestion. In fact, in many cases exceeded caffeine consumption can be able to create a bit of damage to the hull it is for women who are vulnerable to the disease once magh very discouraged to consume coffee. Except that drinking coffee before eating is also cause nausea and ulcers can recur. Beyond that, because coffee contains acids also be capable of causing constipation abdominal pain.
3. Damage To The Bone
Each consuming about 350 mg of caffeine can reduce the amount of calcium your body a number of 5 mg. So from that coffee drinkers in an amount that would not be a bit dangerous for bone health . Because would lead to bone thinning.
4. Reduce The beauty Teeth
Drinking coffee could cause yellow teeth, rocky and even black. Women would appear to be cross-eyed when smiles and shared coffee consumption slightly exceeded not going to create a women less confident self when smiling.
5. Abnormalities of the Breast
When too much coffee is consumed breasts will sag and shrink. Not only that specific section of the breast can be the aberration due to fibrocystic changes. it can lead to many existing bulge to the breast that gave rise to discomfort and pain. According to research at Georgetown University's Department of Medicine, sometimes able to feel pain and even pain could be continous.
6. Premenstual Syndrome (PMS)
PMS has been no stranger to women. This syndrome is unusual tasted two weeks before menstruation and after breaking down the blood to the outside but there as well who experience this until after menstruation or menstruation. Well premenstrual syndrome is capable form of psychological, physical or emotional. Well this time what to do with coffee? caffeine in coffee will aggravate the symptoms earlier. Not Few women who do not rarely complained of headache, pain, and bloating these aspects can be caused by caffeine that has the properties reduces the amount of vitamin B and metabolic processes of the body.
7. Difficult Pregnant Women
Let the egg to the uterus so used contractions of the Fallopian tubes. This channel will be hampered if we consume too many caffeine. Thus the caffeine in coffee can damage the transport path the oviduct from the ovaries to the uterus. and it can lead to difficult to get pregnant or even sterility. If drinking 4 or more cups of coffee during the day can lower the chance of pregnancy by 25 percent.
8. Disorders of Pregnancy
Dangers of Drinking Coffee for Pregnant Women is not in doubt, so many women are better to avoid coffee when pregnant with a baby. Each of a pregnant woman to consume as much as 100 mg of caffeine or less during pregnancy will reduce the weight of the baby of 28gr and will make time becomes longer birth approximately 5 hours. Usually the fetal heart rate is getting stronger or not berarutan. Especially if you consume more than 100 grams per day.
9. Miscarriage
Pregnant women who consume more than 300 mg of caffeine can increase as much as 2-fold risk of having a miscarriage. Caffeine enter the placenta can cause fetal lives are threatened because the fetus is not able to digest it all. So stay away from caffeine, especially caffeine in coffee. In order to stay healthy fetus in the womb and the wind can be born safely and perfectly.
10. Abnormalities of the baby
For those who know are pregnant if you consume too much coffee during the first few days resulting in difficulty sleeping baby and his heart rate was faster. Babies could be born prematurely . Would be much better after melahirkanpun until the baby is not nursing mothers should reduce coffee.
It turned out that coffee is harmful to Women's Health and Beauty. Caffeinated coffee is certainly not good, even once the decaffeinated coffee still contains caffeine in it just a little more than caffeine. If the coffee is consumed as much as 80-100 cups a day can lead to death. Well for those of you who love coffee because coffee draining of water in the body to replace drink two glasses of mineral water after drinking a cup of coffee. Reduce the name begadang coffee accompanied yes because it can make beauty to be reduced and it will make the face of seemingly old fast.